Best Jogging Shoes for Men and Women in India [2021]

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Best Jogging Shoes for Men: ASICS Men’s Gel-Venture 6

Top Pick for Men

Key Specifications

  • Outsole material – AHAR®
  • Upper material – Synthetic
  • Closure Type – Lace-Up

One of the top international recommendations for quality jogging/running shoes, the ASICS Gel Venture 6, is our top pick in the men’s jogging shoes segment owing to the sheer popularity of the shoes with the runners and joggers around the world.

The shoes are designed for rugged use, and this is reflected in the high-abrasion rubber sole that gives you a next-level grip on all kinds of jogging trails.

The shoe features a Rearfoot GEL® cushioning, which is an excellent shock absorber keeping your ankles and knees safe as you keep pounding along on your jog.

Pros

  • Custom orthotics for a personalized fit
  • Removable sockliner can accommodate medical orthotic
  • Gel technology for better shock attenuation
  • Trail specific outsole

Cons

  • Some users complained of shoe bites above the heel

The ASICS Gel Venture 6 is explicitly designed for neutral and under pronation as the excellent cushioning acts as a smooth mediator, lessening the impact.

The reversed lugs of the shoe provide confident traction uphill and downhill. Lastly, the AHAR® outsole offers durability in areas of greater wear and tear.

One of the most reliable and recommended jogging shoe, you get the best performance-price tradeoff with the Gel Venture 6.

Best Jogging Shoes for Women: Skechers Women’s DLites Play On Sneaker

Top Pick for Women

Key Specifications

  • Upper material – trubuck leather, synthetic overlay
  • Outsole material – Rubber
  • Closure Type – Lace-Up

Sketchers is an internationally renowned shoe brand, and the Women’s Dlites Play On sneakers are chockfull of style and function.

The most notable feature is the air-cooled memory foam insole that lends you the cushioned comfort in this lightweight model.

The shoe’s upper is made of trubuck leather with a matching synthetic overlay giving it a sporty athletic look.

The soft fabric shoe lining and the padded tongue and collar make the shoe very comfortable wear even for longer durations.

Pros

  • Features a lightweight shock-absorbent midsole
  • Flexible rubber outsole
  • 1 ¼ inch built-in heel
  • Fabric tongue has a cooling effect

Cons

  • Some users have issues with the seams

The stitching accents and the side S logo give the DlLites Play On sneaker the classic sporty casual look.

Features like memory foam and BIO DRI ensure maximum comfort eliminating discomfort due to sweat. These sneakers are one of the best jogging shoes out there!

Our expert reviewed articles are fact based, unbiased, and rigorously researched to help you make right buying decisions.

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Are you a fitness freak who loves to go to the gym every day or the regular jogger that enjoys a good run in nature’s beauty?

Whether it is a treadmill in your gym or a jog around the park near your home, a good pair of jogging shoes is a must to get the most out of these healthy hobbies.

Jogging on hard surfaces can be particularly challenging on the knees and joints, and therefore after careful research, we have shortlisted the best jogging shoes from across the world for you.

These shoes provide you the much-needed protection and stability for getting the best out of our jog while you enjoy it. Read on to know more!

Top Jogging Shoes Compared

Here’s a comparison between Top Jogging Shoes:

Product ImageProduct NameFeaturesPrice
ASICS Men’s Gel-Venture 6
  • Material: Synthetic
  • Category: Men (International)
  • USP: Trubuck leather
Skechers Women’s DLites
  • Material: Trubuck leather
  • Category: Women (International)
  • USP: 1 ¼ inch built-in heel
Lotto Men’s Splash Mesh Running Shoes
  • Material: Mesh
  • Category: Men
  • USP: Sporty Look
new balance Men’s Fresh Foam Shoes
  • Material: Synthetic Mesh
  • Category: Men (International)
  • USP: Ultra-Heel Construction
Skechers Men’s Afterburn Lace-up Sneakers
  • Material: Synthetic Leather
  • Category: Men (International)
  • USP: Slip-On Closure
Salomon Speedcross 4 Men’s Jogging Shoes
  • Material: Synthetic
  • Category: Men (International)
  • USP: SensiFit™ Technology
Skechers Men’s Running Shoes
  • Material: Textile
  • Category: Men
  • USP: GOGA RUN™ insole
Nike Men’s Air Monarch IV Training Shoes
  • Material: Leather
  • Category: Men (International)
  • USP: Developed by Nike Air Team
Nike Men’s Flex Control Tr3 Training Shoes
  • Material: Synthetic Mesh
  • Category: Men
  • USP: Features internal heel counter
ASICS Men’s Pacifica Running Shoes
  • Material: Synthetic
  • Category: Men
  • USP: Exo-skeletal heel support
Reebok Men’s Forever Floatride Energy Running Shoes
  • Material: Mesh
  • Category: Men (International)
  • USP: Highly Responsive Sole
Campus Women’s Alexa Running Shoes
  • Material: Mesh
  • Category: Women
  • USP: Foamlite Sole
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Puma Women’s Ignite Flash evoKNIT Running Shoes
  • Material: Fabric
  • Category: Women
  • USP: Tech-forward evoKNIT construction
Adidas Women’s QT Racer Running Shoes
  • Material: Textile
  • Category: Women
  • USP: Combined CloudFoam midsole and outsole
Nike Women’s WMNS Flex Trainer 9
  • Material: Synthetic Mesh
  • Category: Women (International)
  • USP: Tri-Star Outsole

Reviews of Top Jogging Shoes for Men

best overall rating

Lotto Men’s Splash Mesh Running Shoes

Best Budget

Key Specifications

  • Upper material – Mesh
  • Closure Type – Lace-Up
  • Weight – 400 g

Our best budget pick for men’s jogging shoes is this pair of Lotto Splash Mesh running shoes. The shoes’ sporty look blends well whether you want to go for a jog or use the shoes more causally on other occasions.

The shoe features padded sole and rounded toes for providing you with proper support and cushioning on your jog.

The lace-up closure of the shoes lets you have a snug fit for ensuring a glove-like feel and customization for your feet.

Pros

  • Very lightweight and comfortable
  • Excellent fit
  • Good value for money
  • Casual styling for versatile use

Cons

  • Some users felt the sole is not durable

These shoes by Lotto are extremely affordable as compared to the more premium brands while offering the same comfort and style.

The shoes have been rated extremely well by the users and would make a great purchase if you are looking for reliable and affordable jogging shoes.

best overall rating

New balance Men’s Fresh Foam Shoes

Best Premium

Key Specifications

  • Outsole material – Rubber
  • Closure Type – Lace-Up
  • Upper material – Synthetic, mesh

An internationally recommended shoe, the new balance Fresh Foam shoes make for an excellent premium pair of jogging shoes.

Everything about these shoes screams perfection. With double jacquard upper and an ultra heel construction in the rear, the Fresh Foam 1080v9 series makes for a very comfortable jog.

Pros

  • Features a blown rubber outsole
  • Bootie construction for a more customized fit
  • Innovation midsole with a single piece foam construction
  • Great shoes for long-distance jogs/runs

Cons

  • Some users felt the shoe fit is a bit tight

The Fresh Foam 1080v9 is indeed a pro-level jogging shoe as it is a part of the 1080 series, which has been developed with feedback from data gathered from actual runners.

The ‘best in class’ shoe and the preferred choice of many, the new balance Fresh Foam 1080v9 is perfection on your feet!

best overall rating

Skechers Men’s Afterburn Lace-up Sneakers

Key Specifications

  • Weight – 255 g per shoe
  • Closure Type – Slip-on
  • Upper material – Synthetic, leather

Another shoe featuring on the international recommendations for men’s jogging and running shoes is the Sketchers Afterburn sneakers.

The sneakers feature Sketcher’s famous air-cooled memory foam that wraps your feet in a virtually customized fit.

The padded collars and soft inner lining paired with the supportive, flexible midsole keep your feet protected from unruly jolts with an excellent shock attenuation system.

It is also one of the slip-on models that give the shoe a sporty casual look and make it easy to put on.

Pros

  • Features smooth leather overlays
  • Elastic front panel for easy slip-on
  • Contrast synthetic detailing for a stylish look
  • Comes with 1 ½ inch built-in heel

Cons

  • Some users faced size issues

The best part of these jogging shoes is that they are built extra wide for people who usually have trouble with narrow fitting shoes.

The roomy built and soft cushy interiors make for comfortable wear even for heavier people or people with wide feet!

best overall rating

Salomon Speedcross 4 Men’s Jogging Shoes

Key Specifications

  • Weight – 300 g
  • Shoe width – Wide
  • Closure Type – Quicklace® Lace-Up
  • Drop – 11 mm

A shoe that regularly features on the list of best jogging and running shoes for men is the Salomon Speedcross 4.

With a rugged design, the Speedcross 4’s USP is its aggressive grip that lets you jog on nature’s trails. Each step in this pair of shoes gives a precise foothold.

The shoes also feature a combination of Sensifit and Quicklace that ensures a durable construction with lasting shape.

The lightweight design provides just enough protection to ensure stability and shock attenuation on hard surfaces.

Pros

  • Specific wide feet version for assured comfort
  • Guarantees more space around the instep
  • Chevron lug design for improved traction
  • Deeper penetration and multi-directional grip

Cons

  • Not waterproof

If you are someone who prefers to jog outside in nature instead of the confines of a gym, the Speedcross 4 is an excellent purchase as they are specifically designed for rugged use on trail running.

best overall rating

Skechers Men’s Running Shoes

Key Specifications

  • Material – Textile Mesh
  • Shoe Width – Medium
  • Closure Type – Lace-Up

The Sketchers Go Run 600, as the name suggests, is the right choice for jogging shoes for men.

The soft and breathable fabric used to make the shoe offers a great degree of flexibility and freedom of movement. The shoe also features suede overlays for enhanced support and durability.

The shoe boasts of an internal heel and weaved mesh to offer greater stability. The shoe’s thoughtful design also provides a pull tab for making it easy to wear the shoes.

Pros

  • Uses the Sketchers GOGA RUN™ insole
  • 5GEN®responsive cushioning
  • Rubber padding in critical areas of greater wear and tear
  • Memory foam for an ultra-soft insole

Cons

  • Mesh upper collects a lot of dust

The shoe’s soft cushioning provides an almost customized system for elevating your comfort to the next level while you jog.

The memory foam of the shoe contours to your feet’ shape, making these shoes a customized fit for optimizing your user experience!

best overall rating

Nike Men’s Air Monarch IV Training Shoes

Key Specifications

  • Outsole material – Rubber
  • Upper material – Leather
  • Toe Style – Rounded
  • Closure Type – Lace-Up

With Nike’s Air Monarch IV in your wardrobe, you are all set to take your work out to the next level with the durable leather construction and the lightweight foam support.

The shoe was designed after the foam team paired up with the Nike Air team to create something exquisitely lightweight and cushiony.

Pros

  • Full-length encapsulated Air-Sole
  • Durable wear for all kinds of surfaces
  • Ensures sure-footedness with excellent traction
  • Great for athleisure as well as casual wear

Cons

  • Some users had issues with the fit

Designed to deliver, the Nike Air Monarch’s leather upper strategically placed perforations for better airflow and ventilation.

The overlays add to the design but are also placed there to enhance durability and support. One of the best shoes by Nike, the Air Monarch IV is perfection on your feet!

best overall rating

Nike Men’s Flex Control Tr3 Training Shoes

Key Specifications

  • Upper material – synthetic mesh
  • Shoe width – Regular
  • Closure Type – Lace-Up
  • Outsole material – Rubber

Like all Nike shoes, the Flex Control TR3 shoes are extremely lightweight and made of abrasion-resistant material.

The emphasis on the light frame and comfort makes Nike shoes stand out in the crowd. The flexible upper is paired with a cushiony midsole saddle to create these explosive jogging shoes that give you an unparalleled experience.

The midsole features a reactive cushioning that molds itself to your feet’ shape and adapts itself to your movements to give you a more customized experience.

The lateral reinforcements with TPU are great for providing stability and support to your ankles and joints.

Pros

  • Features deep flex grooves
  • Traditional tongue offers easy slip-on/off
  • Internal heel counter for flexibility
  • Zonal rubber outsole for greater traction

Cons

  • Some users felt shoes are smaller than expected

The interlocking Tri-Star grooves of the rubber shoes let you gain traction on all kinds of surfaces. This makes the shoes a great pair for outdoor jogging as well!

best overall rating

ASICS Men’s Pacifica Running Shoes

Key Specifications

  • Upper material – Synthetic
  • Shoe width – Medium
  • Closure Type – Lace-Up

ASICS is one of the preferred brands by many runners and joggers worldwide. The shoe features exoskeletal heel support that creates an improved fitting.

There are no-sew underlays provide support where it is needed while also keeping the shoe lightweight.

Combining these overlay reinforcements and mesh uppers provides the flexibility that adapts the shoe to the foot’s shape while also maintaining durability.

Pros

  • Reinforced fibers allow instant bounce back
  • Multi-directional stretchy mesh
  • Improved heel fitting environment
  • Lightweight and comfortable fit

Cons

  • Some users faced warranty issues

The multi-directional stretch of the fabric gives you a lot of flexibility and freedom of movement. The shoes use a lighter than the industry standard EVA.

It has also integrated guidance line technology for better gait efficiency and structural integrity. Overall, the shoes are a great choice jogging on uneven surfaces.

best overall rating

Reebok Men’s Forever Floatride Energy Running Shoes

Key Specifications

  • Upper material – Mesh
  • Outsole material – Carbon Rubber
  • Shoe width – Medium
  • Closure Type – Lace-Up

The Floatride Energy shoes by Reebok have been recommended internationally as one of the best pairs of jogging/running shoes.

The simple yet classic Reebok design focuses on giving you the ultimate comfort so that you can concentrate on the miles without getting distracted.

The mesh upper assures a breathable environment for your feet with its excellent ventilation. The Floatride Energy also boasts of a highly responsive midsole that offers a lightweight cushioning from all sides.

Pros

  • Designed for everyday running
  • Foam midsole guarantees a responsive ride
  • Excellent carbon outsole for better grip
  • Engineered mesh for ventilation and lightweight design

Cons

The Forever Floatride Energy is the perfect choice if you are looking for a pair of responsive and casual running shoes. The lightweight design barely lets you feel its presence as you pound out the miles on your jog!

Reviews of Top Jogging Shoes for Women

best overall rating

Campus Women’s Alexa Running Shoes

Key Specifications

  • Sole – Foamlite
  • Toe Style – Round Toe
  • Closure Type – Lace-Up

The Campus Alexa running shoes are a popular and affordable choice of jogging shoes for women. Available in four color variants, you can pick any shoe to match your preferences.

The sleek and casual look of the shoe will pair well with any outfit and is great for casual wear on occasions as well.

People have used them on their jogs, in aerobics, and even in the gym and are extremely satisfied with the results. They are very comfortable and fit perfectly for the best user experience.

Pros

  • Natural fit to the feet
  • Comfortable and lightweight
  • Great for running on hard surfaces
  • Great value for money

Cons

  • Slightly heavier as compared to other shoes

One of the most affordable and stylish shoes in the market today, the Campus Alexa model is a perfect choice for people who do not want to shell out big bucks on shoes and want the comfort and design of premium grade shoes!

best overall rating

Puma Women’s Ignite Flash evoKNIT Running Shoes

Key Specifications

  • Outsole material – Rubber
  • Upper material – Fabric (Wool)
  • Shoe width – Medium
  • Closure Type – Elastic Lace-Up

Perhaps one of the best looking and most elegantly designed jogging shoes for women, the Puma Ignite Flash evoKNIT, can stand up to durability tests.

The evoKNIT design makes you feel like the shoe was designed, especially for your feet.

The IGNITE foam that forms a part of the midsole is a reliable shock attenuation system that creates a supportive base between the ground and your feet. The rubber outsole gives you top-notch traction on all kinds of surfaces.

Pros

  • Features a molded rubber heel clip
  • Excellent feedback from the customers
  • Ultimate ergonomic form-fitting shoes
  • Branded heel cage

Cons

 

The shoes’ elastic lace closure offers you a snug yet comfortable fit, making the shoe fit your feet like a glove.

This gives a virtually customized fit to your feet to make the shoes an excellent purchase for all women!

best overall rating

Adidas Women’s QT Racer Running Shoes

Key Specifications

  • Upper material – Knitted textile
  • Closure Type – Lace-Up
  • Shoe width – Regular
  • Toe Style – Rounded

These lightweight running shoes by Adidas are a part of their running-inspired edition.

Built with extra cushioning, these shoes offer the stability and support that let you traverse all kinds of terrains and unpredictable surfaces with ease.

Styled with the classic three stripes, these shoes are a potent combination of elegance and function. They can be pushed to their limits as the cloud foam memory sockliner helps shock absorption and support your feet.

Pros

  • Women-specific fit
  • Combined midsole and outsole of cloudfoam
  • Excellent customer ratings
  • Very lightweight and comfortable to wear

Cons

  • Some users felt the shoe size runs smaller

There is no other brand as stylish and reliable as Adidas when it comes to jogging shoes.

Built to last and with great aesthetics, these shoes give you a distinct style statement while being incredibly supportive as you pound out the miles on your jogging trail!

best overall rating

Nike Women’s WMNS Flex Trainer 9

Key Specifications

  • Upper material – Synthetic mesh
  • Outsole material – Rubber
  • Shoe Width – Regular
  • Closure Type – Lace-Up

Nike’s training shoes are unparalleled in terms of design, support, and flexibility. The Flex Trainer 9 shoes are no different with their breathable mesh fabric upper and a supportive heel strap.

The mesh’s breathability improves the ventilation in the high heat areas so that you can remain cool and dry during your workout.

The shoes also make you feel extremely secure and stable footed with their tri-star outsole and heel strap for traction and stability. The outsole is designed to withstand higher pressure as you stay committed to your goal.

Pros

  • Lightweight design
  • Available in multiple attractive colors
  • Excellent traction with tri-star outsole
  • Good feedback from customers

Cons

  • Some users felt the shoes are too snug

These Nike shoes are versatile in design, allowing you to use them for running as well as in the gym on low impact workouts. It is a great choice for people who work out daily and need a durable pair for their plans!

Buying Guide for Jogging Shoes

Each component of the shoe performs a specific function. Therefore, it is vital to discard superficial factors like style or bargain deals and focus on the critical aspects detailed below.

  • The upper should be breathable and soft to touch so as to prevent any chafing or tightness while you jog.
  • Heel counters on the shoe should support comfortable ankle motion so that you have full freedom of movement.
  • Ankle collars help support your feet. Check if they are comfortable or whether they irritate your feet.
  • Check the shoe saddle to ensure that it supports your feet and that your feet don’t slip.
  • The outsole should provide adequate traction and stability.
  • The midsole should have the right amount of thickness and not be too rigid.
  • The shoes themselves should be lightweight.
  • Check for heel cushioning to get the right balance between stability and protection against shocks.

It is imperative for you to feel comfortable in your jogging shoes. The shoes should provide sufficient traction, stability, and protection so that you can be surefooted on all kinds of surfaces.

Do not focus more on brands or discounts. Measure your feet correctly and get the perfect size with all your checkboxes ticked for the best fit!

FAQs

How long will my jogging shoes last?

The life of jogging shoes will depend on the frequency of use, the surface of the running ground, and the sole’s quality. On average, these shoes last 450 to 500 miles. For a better idea of when to replace your shoes, keep an eye out on the sole’s quality. If there are signs of a lot of wear and tear, it is prudent to replace the shoes for a new pair.

My friend has recommended a shoe as the best one. Should I buy them for myself?

One should consider several factors like the weight, technology used, injuries, structure, fabric, etc. You would also have a specific budget and brand in place for your own pair. Therefore, you should carefully do your own research instead of relying on others to choose a pair of jogging shoes.

Is there a best brand for running shoes?

No, there is no perfect brand for all, and all of the good ones are equivalent in terms of quality and performance. The primary factors that should affect your choice are your personal preferences like frequency of use, any injuries you have, foot structure, width, frame, fabric, etc. There will be shoes that will be made specifically for meeting some needs you may have. Researching different brands will help you in deciding the best one.

What shoes should I wear for jogging?

The market is filled with quality running shoes. These will be perfect for jogging as well. These shoes have special foam padding at the bottom that protects your feet with its shock absorption and supportive bounce-back structure.

Can I use my football shoes for jogging?

Football shoes are generally adorned with spikes, studs, or blades at the bottom for getting an excellent grip on the field as the players have to be agile and move rapidly in different directions. The same is not needed for jogging, where the motion is restricted primarily in one direction rather than dodging. Therefore, football shoes are not required or recommended for jogging.

Summary

Jogging is a great way to stay fit, but it is equally important to have a good quality pair of shoes to prevent more harm than good.

Jogging on hard surfaces can be damaging to the knees and joints because of the high impact of the feet hitting the ground.

Recognizing the need for a better feet protection mechanism, many companies have launched excellent jogging gear.

We hope that our comprehensive and extensive research options help you narrow your search and select a perfect pair for yourself!

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